The kids had a blast yesterday at the Friendship Circle event, so many fun activities, shows, and friends. Today I had a lot of activities planned, and moment by moment my schedule kept changing, which I actually do not mind at all. As long as I could get things done, and be accessible with my smart phone, and reschedule and schedule, I am happy. I really like to be reachable, and it is so weird in our high technology world where we cannot get instant gratification either on the Internet or by text, Facebook, or phone.
The mind spirals into how to fill those minutes, what may have happened, what to do if it doesn't work out. Luckily all is good, I squeezed things in, dropped things off, threw in a workout with a friend, and now home writing about my adventures before I have to go get the kids from school.
We are going straight to a Brit Mila, a circumcision ceremony, I am so excited. One of my prenatal Yoga clients and good friends had a beautiful baby boy, and told me because of our classes together, it helped her have an amazing birth experience, Thank God.
I am a little tired, my body is trying to stay strong through our cold mornings and nights, and hot days. Also from lack of sleep due to baby, my weak spot is my throat, and its so dry outside too, my lips, scalp, and skin are feeling it.
Drank my amazing Herbalife Green Tea Concentrate, it is so powerful for the immune system with all the antioxidants, also burns 80 calories per cup, and is a great natural energy with no drop. I just came back from my power walk and workout at the park with a friend of mine, we are committed to it because it makes us feel good. Even though my throat is a bit scratchy and I am tired, I figured fresh air, sun, getting my blood flowing by raising my heart rate, and some great girl talk is just what I needed.
After the celebration this evening I am treating myself to an early bed time, ahhhh looking forward. In my calendar I have to go to bed at 10pm daily, it doesn't always happen, but I recently read that every hour of sleep you get before midnight, is like getting double for that hour. Especially since it is getting dark early it is throwing our systems off.
Happy Day,
Happy Night,
Be Happy My Friends,
Coach Yulia
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