Yesterday's blog was all about baby love, right after I got home from the kids school, I had everything ready for dinner, my husband was going to get it ready, I ran off to teach Yoga to a few young ladies around 6 and 7 years old. It was a blast, I have been trying to do a headstand again, and I did it effortlessly with them, I have to find that mind and body connection, that balance and counterbalance each time, it felt so light.
When I got home my husband had to run off to an appointment but dinner was ready, I ate with the kids, and put the older two to bed. I looked a the clock and it was a quarter until eight, at 8pm there was my favorite strength training class close by. Luckily my husband was home, the baby only wanted mommy, and he even asked me if I was going to go when the baby only wanted me, I said yes I am going, and I went.
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I took this pic in a mirror, so you see to the left some people sitting and waiting with their weights, I'm not into cycling |
I came home at 9pm, all kids asleep, ate some fresh home made chicken soup, and happy that putting mommy first is a priority. My kids get all of me no matter what, but it is an effort to give myself mommy love, put myself first, make decisions that are in my best interest. I do have to thank my supportive husband, besides the fact that he wants me to get back in shape, he has always supported me in all my ventures and need to exercise and do Yoga.
Mommy Love Ladies,
Don't Forget About YOU,
If you don't put yourself first, who is going to do it for you?
You need to recharge for everyone and everything in your life.
It is not selfish, it is self care,
Coach Yulia
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