To Be Fit, To Find The Right Fit, To Fit In

There are so many thoughts in my brain, I cannot pinpoint what I wanted to write about earlier.  Overall had a wonderful day, my husband took the kids to synagogue and I slept, the weather was gorgeous, almost 70 degrees Fahrenheit so once the kids came home we just hung outside all day.  We got the bicycles out, and then our neighbors came out, were were there probably for a couple of hours, so nice to pass time hanging out and talking to moms while the kids have fun and get tired :)


For some reason my baby is really protesting going to sleep, and by the time the whole process is finally complete, I just want to do nothing, I want to enjoy the quiet, read, or watch a show.  Maybe that is why my brain is a bit off, it doesn't want to work anymore today. 


When I do my coaching, whether it is Yoga, Doula, or Health and Nutrition advice, I feel like it flows from within.  A combination of personal experience and education, but also intuitively trusting what just feels right in my gut at the moment because each person is so different, there is not one answer. 


Everything is about connection and relationships,
That is where all of my coaching stems from,
It is ok if there is not a connection, there are so many choices in this world,
My advice to everyone is to find what feels right for YOU,
Find the right fit for YOU,
Go with your Gut,
Coach Yulia

A fun pic of my brother and father laying on the floor hanging out and my baby was there too until he saw me