I am very excited to report that I am not too much longer on one side of my body than the other. I had originally gone to the chiropractor because of a minor car accident, and also was feeling my right shoulder inching up all the time, especially when I would wake up in the morning. I realized my left ankle injury from earlier this year aggravated matters because I put all my body weight on my right side. I was 11 pounds heavier on my right then on my left and it was throwing my spine off. I also learned that during pregnancy that hump on the back happens because the same hormones that relax our stomach and other areas to expand for baby, also relax the very important area below the neck that also is connected to the thyroid. Add "forward head," due to nursing, driving, and always looking down at our phones, it forms and stays and negatively affects our health. I was not understanding why a Yoga teacher and practitioner like myself was feeling like my body was stuck and things were not flowing properly.
Next Tuesday December 9, join me for a free dinner and to learn how to strengthen the immune system naturally through correct posture and a healthy active lifestyle. There is a great article at the end of the blog from my chiropractor.
MOTHER AND CHILD CONNECTION
Trust that you know exactly what to do for you and your baby, in pregnancy, labor, birth, and beyond. Love all these details, enjoy.
http://doula2you.com/2013/09/07/waiting-for-baby/
SPIRITUAL CONNECTIONS
This story just blew me away, I love how people end up in a certain place, at a certain time, and serve a great purpose, enjoy.
http://www.nytimes.com/2014/11/29/nyregion/brooklyns-lubavitch-community-a-culture-captured-by-the-ultimate-outsider.html?smid=nytcore-ipad-share&smprod=nytcore-ipad&_r=0
My brother in law has a talk show segment, it is on CTK radio, it is interesting that those spiritually connected support each other, check it out:
- Jewish View
Connections are so important,
Connect to your gut,
Connect to your other half,
Connect to friends of friends,
Connect to family all over the world,
Life is about building relationships,
Being of service with our talents and gifts,
Most importantly spreading joy and light into the world,
Coach Yulia
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