Here are the three topics I write about most:
- Pregnancy/Labor/Birth
The following article clearly explains that the ultimate goal is a safe birth for the mother and child. There are so many options, and each person should choose what is right for them, and the medical community should respect it and do everything in their power to assist and empower the mother instead of ego, anxiety, and fear mongering.
- Exercise/Nutrition
We want it and we want in NOW! The reality is that healthy habits should be a lifestyle, and my favorite quote is, "excess once in a while is moderation." People try different diets, and push themselves so hard in exercise that they get injured, why? This article talks about finding ways that fit each individual with exercise that you enjoy, that way you keep doing it, and also to keep trying new things.
- Jewish Themes and Israel
I know exactly how I feel about my ancestors and Israel, completely proud and completely pro. Sometimes with all the news out there, it is hard to know what to believe. Then we have American celebrities putting in their two cents, and all I can do is AGREE or just shake my head about people jumping on a bandwagon without getting their facts straight.
TOTALLY AGREE WITH ROSEANNE BARR:
SHAKING MY HEAD AND ROLLING MY EYES AT ROSIE ODONNELL:
Ultimately all we can do is educate ourselves and make an informed decision based on facts. Of course our background, experiences, and circumstance will also be part of each opinion. In all of the above topics I am clear about my stance, but I also am open to keep learning and hopefully going in the direction of the truth.
Coach Yulia
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