Friday, July 25, 2014

40 Minutes

It's a hot day in LA, and I hear on NPR news this morning that people are on Facebook an average of 40 minutes a day.  I guess it is good that it is not more, but I know for myself I just can't get enough of social media for my world news.

Hanging out with the kids today while my husband prepares for our guests tonight for Shabbat.  I feel so blessed that my kids know peace, quiet, and a day free of the outside, non stop, electronic, and overstimulated world.

I am so grateful for my life, for my family, and that I can follow my calling to coach health, fitness, wellness, and support mothers in their journey of pregnancy, labor, birth, and taking care of mama after babies.

I have always surrounded myself with happy, positive, an creative people.  The amazing Jewish community in Los Angeles is exactly that, doing everything B'Simcha, with joy.  As our brothers and sisters fight for the right of Israel to exist and be a safe place to everyone who visits, we are sending our love, prayers, supplies, materials, food, and cash donations.  There are many ways to support, reach out to me or any Jewish synagogue or center, and support in the way that feels right to you.  I am using my voice, and standing tall and proud with my kids by my side, and together we say to the world, Am Israel Chai!

Shabbat Shalom,
Coach Yulia

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