WORRY is useless

http://www.elephantjournal.com/2014/07/18-spiritual-teachings-that-blew-my-mind-wide-open/

I find this tree so beautiful and true no matter where you come from, what you believe, it is just truth and facts.  The best part is that each section has so many options, than anyone from all walks of life, background, nationality, race, and upbringing can find what fits their lifestyle and flow.

I had the most wonderful Day of Rest, our guests for last night's dinner were so fun to talk to.  As I get back to the digitally connected work the realty of the craziness of the world is right in front of me and tons of fun stuff to plan for the month of March continues.  I am not going to go into details, but I am on electronic overload.  I am watching a show with my husband, writing my blog, chatting with five people, and have my phone nearby, that's how I roll!  That is also why stepping away from it all is so necessary for my mind, body, soul, and sanity.

I did not know what to write about to day but the beautiful tree above appeared before me as well, click on the link below it to read the 18 teachings.  18 is a very powerful number in Judaism, every letter in the Hebrew alphabet has a numeric equivalent, and 18 means life.  My mom reminded me the other day that the opposite of death is birth, life is the in between.  I had titled one of my blogs birth and death, referring to my Doula work and to the horrors happening around the world by ISIS and other terror organizations and extremists.

Choose Life,
Worry is useless,
Why let it live rent free in your brain,
Coach Yulia