Saturday, March 14, 2015

Feeling Like Myself Again


Thank God feeling much better, just in time for my brother in law's engagement party.  I am so grateful and in tune to the process of healing, and also the process of listening to our body when its talking to us and not doing well.

Usually after Shabbat I have so much in my brain from things I have read and learned, but because my head has been stuffy for almost two weeks, it feels good to have it back again, and I don't want to fill it up too much yet.

So grateful for good friends watching my kids, so happy for my brother in law and his beautiful bride to be.  Also blessed for an amazing community that makes it possible to celebrate all of our children's milestones with so many options.

Last night right before Shabbat my headaches went away, it was the first decent sleep I had in a long time, excited to sleep and breathe easy.  Not the best way to get in shape, but I shed a few pounds since I had no appetite, now to make a plan to keep it off for the wedding, and for life.

Just all fuzzy, happy stuff today,
Enjoy the rest of your weekend,
Coach Yulia


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