What is that cute little blue new love in my life? It is the Neti Pot, they can have various shapes, but it basically looks like a little teapot, and on Oprah they called the nose bidet, you can watch the video below to see how it works. I have heard about it for a very long time, it has been used for ages, it is from India, and especially teaching Yoga, I have learned about it, but never used it until last night.
It is funny how most people have no problem popping pills, we don't know what's in the pills, but we just don't think about it, or even food that we put in our bodies. Our brain feels weird about sticking something in our nose, and it is actually helps the body work and cleanse like it was designed, I hesitated for a very long time. Last night I felt frustrated because even though I am on antibiotics and taking other things, my head still felt clogged, and I just wasn't feeling better. I bought it last night, and I right away feel a little relief, I am going to do it again after I write, and then tonight before bed. I know there is tons of stuff in my head, so it will take a few times, but I really feel a little lighter than I have for over a week.
I took the whole week off from work to get better, so ready to finish up my resting this weekend, and go back full force next week. It is never one thing that makes us sick or makes us better, it is a combination. The body gets overloaded, we get exhausted, and on the road to healing, everything helps it along the way, the Neti Pot is my cherry on top.
Thank God our bodies heal,
Have a great weekend,
Shabbat Shalom,
Coach Yulia
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