Bed Sweet Bed |
This was my day, after going to bed too late, but sleeping great, because my magic baby just self soothes, goes to bed by himself, and doesn't come to our room anymore, Thank God!
6am Crack of dawn my kids always wake up and the day begins
6:30am Breakfast for kids, I had two cups of water first then coffee with almond milk
The morning wasn't rushed because they didn't have their usual 8am camp, and I was taking them all to my class with me, but before that we cleaned their room, put away laundry, and kids had another snack
10:30am Teaching Mat Pilates at 24 Hour Fitness
11:45am my husband meets me takes the kids to lunch and I have a private client at my studio
1pm run home, grab all the kids, to drop off the baby at his preschool and take my kids to swimming class
2:30pm swimming class was awesome
4pm, we are home, and I am ready for my husband to get home and make dinner while I pick up my baby
5pm pick up my baby and head home to have dinner
6pm Teach Mat Pilates at 24 Hour Fitness
7pm make amazing phone calls and connections, have emails to send, luckily all kids in bed
As you see I am still blogging it is just after 9pm, this is the last thing I have to do, goal is to be in bed by 10pm.
This is what contributed to my tiredness today:
1. Went to bed too late last night, almost midnight, just enjoying me time and browsing online, no more!
2. Not prepared with food today, we ran out of eggs and cottage cheese, I didn't want anything else that we had, so I really didn't eat until after 1pm, I usually do not do this, but as you see by my schedule I didn't have a moment, and of course I had snacks for the kids. I do not want to eat junk, so I have to make sure I have healthy choices around and ready for the next day, or you have an energy drop from not eating and an energy crash after finally putting something in your system.
3. I feel like I was driving around in circles today, and it is exhausting
Thank God I got everything that I wanted done, and need to work on scheduling my time and food better, and the kids had a blast!
Coach Yulia
No comments:
Post a Comment