Tuesday, June 24, 2014

I am so tired, but it's all from good stuff

Bed Sweet Bed
I went to bed too late last night, its 9pm now, I wanted to be in bed already, but I am so excited with my collaboration with my good friend Roland, www.rolandhealinghands.com and networking with fellow Doulas, Birth Centers, Lactation Consultants, it is amazing how everything is clicking and fitting now that I have time to work because the kids are all occupied.  Except for today that is, on Tuesdays the camp that my kids are at takes field trips, it is an all day trip, and it was too overwhelming for them last week.  Today it was to a water park, and I cannot cancel my classes and clients to go with them, so I decided to take them with me to 24 Hour Fitness to the kids club with my baby, then drop off my baby to his afternoon preschool and take my kids to swimming lessons.

This was my day, after going to bed too late, but sleeping great, because my magic baby just self soothes, goes to bed by himself, and doesn't come to our room anymore, Thank God!

6am Crack of dawn my kids always wake up and the day begins

6:30am Breakfast for kids, I had two cups of water first then coffee with almond milk

The morning wasn't rushed because they didn't have their usual 8am camp, and I was taking them all to my class with me, but before that we cleaned their room, put away laundry, and kids had another snack

10:30am Teaching Mat Pilates at 24 Hour Fitness

11:45am my husband meets me takes the kids to lunch and I have a private client at my studio

1pm run home, grab all the kids, to drop off the baby at his preschool and take my kids to swimming class

2:30pm swimming class was awesome

4pm, we are home, and I am ready for my husband to get home and make dinner while I pick up my baby

5pm pick up my baby and head home to have dinner

6pm Teach Mat Pilates at 24 Hour Fitness

7pm make amazing phone calls and connections, have emails to send, luckily all kids in bed

As you see I am still blogging it is just after 9pm, this is the last thing I have to do, goal is to be in bed by 10pm.

This is what contributed to my tiredness today:

1. Went to bed too late last night, almost midnight, just enjoying me time and browsing online, no more!
2. Not prepared with food today, we ran out of eggs and cottage cheese, I didn't want anything else that we     had, so I really didn't eat until after 1pm, I usually do not do this, but as you see by my schedule I didn't       have a moment, and of course I had snacks for the kids.  I do not want to eat junk, so I have to make    sure I have healthy choices around and ready for the next day, or you have an energy drop from not eating    and an energy crash after finally putting something in your system.
3. I feel like I was driving around in circles today, and it is exhausting

Thank God I got everything that I wanted done, and need to work on scheduling my time and food better, and the kids had a blast!

Coach Yulia


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