That says Labor and Delivery :) love my Doula role and how powerful it is to support a mother in labor and birth.  We can plan, but labor is one of those things that really cannot be figured out, yes there are classes, yes there are opinions and research, but ultimately your body has a way of doing things, and the more patient we are, the more we know time is our friend, and pain is progress, the more conscious and empowering the experience will be.

I had a full day today, and had to keep informing my clients about my whereabouts, I was able to do most of the things I planned for today, but always checking my phone for updates.

It is really exciting to live in the moment of the natural high of "literally" life.  I got to do a few small workouts today, I walked with a fellow mom in La Cienega park, and then I did some pretty intense stairs in the Silverlake area to get my clients labor to progress, and worked up a good sweat in the process.

Feeling Blessed For Life,
Feeling Grateful For My Life,
Gratitude,
Thanking God,
Being Present,
Enjoying Now,
Quality of Life,
Good Night,
Coach Yulia