I don't have a set time to blog, I just have a goal of doing it once a day, and today I just kept waiting for inspiration to hit. I was just about to head to bed, and thought, oh, I need to blog! It is interesting about inspiration and the right moment, today was just a fabulous day. I guess that is so awesome that there wasn't one thing, but there was everything :)
8:30am took all kids to school, my older two had class and my baby had a mommy and me that rocked
10:30am went by a chiropractor office to talk about doing Yoga classes there
11am went home, baby took a nap, I felt lazy and enjoyed the quiet, but managed to do the dishes
1pm husband came home, so I went to meet a friend for a workout in the park, we ran and did some upper body, lower body and core
3:30pm picked up kids from school, but before that started a project of cleaning out a supply closet, and was finishing it up before my next class
6pm taught mat Pilate's
7:30pm got a babysitter, joined my husband at a wellness dinner with his amazing chiropractor, Dr. Dan Rude, please google him and tell him we referred him, he is amazing, all about preventive maintenance and wellness, my kind of dinner
We got home a little while ago, just winding down, I am waiting on a Doula client to call at any moment, meanwhile feel very productive and excited about my path.
One of the things Dr. Dan talked about was doing what you love, whether its for work or for a hobby, and how that really affects your overall health, inside and outside.
To Health,
To Life,
L'Chaim,
Coach Yulia
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