Thursday, May 8, 2014

My Happy Place

I am very proud of me, I have been working on getting my teeth and gums healthy again after having babies, that is my weak area, genetic after my mom, but I have been a good girl and a good listener and its getting better and better, YAY!
I live in a bubble, that bubble makes me happy.  Sometimes life happens and my bubble is popped, but Thank God temporarily.  I work hard to recreate the bubble, yes of course sometimes it is a challenge, and the ups and downs of life help us really feel grateful for what we have.

Today was a long yet productive day, and I just was under my covers so ready to sleep, and I was thinking of my happy place, and I thought, well I might as well write about that, so here I am.

For some reason during the day there is so much happening, and I do have a moment to write, but nothing sticks out lately, and I am not in a rush, so for some reason it is at night that I have the OH YEAH moment. No matter what happens in my day, I feel grateful that 99.9% of the time I go to bed content, blessed, and leaving what ever has to be done for tomorrow.  I was saying that the last few nights I haven't slept well, but not because of things really running through my head, but being aware of noises and being bothered by them.

Who knows, I give some great advice in my classes, and I should really listen to what is channeling through me sometimes.  Our thoughts are our reality, what we tell ourselves is what we truly believe, we live in yesterday and tomorrow.  Whatever gets you present, try to go there at least once a day, and then if you are able once a week stay there for 24 hours, it does magic for your perception and gratitude.

Where is your happy place?
Where is your bubble?
Where can you be present?
If you don't take a break, you will break,
Coach Yulia

No comments:

Post a Comment