Monday, September 15, 2014

My reaction to everything today is a calm response

Yesterday for some reason I had little patience, maybe it was the heat, maybe just non stop one after the other, but today for some reason, a completely calm response to all of it.  My daughter woke up early saying she doesn't want to go to school, so I show her the sticker chart, and she excitedly refocuses and picks her favorite stickers.  The kids want to have breakfast but woke up late, I tell them to quickly take their morning bath, its something we do at our home, OCD husband, its a blessing.  They don't really want to, but they do, then everyone has breakfast, gets dressed.  I took the kids to school no problem.

Baby is with me for most of the day, luckily all the cute objections I met with responses that satisfied him, he is becoming quite the talker.  I take him to my Arasys appointment, then to his speech therapy, and then drop him off at his preschool before heading to teach PE for the afternoon.

The Arasys machine can be attached anywhere for circulation and/or activating muscle and burning fat cells.  I really want to see if it can activate my belly that has been stretched from three babies in a row, it feels like an abdominal workout, no pain
If you want to know more about this machine please contact me and I will give you the info.  I love to say that nothing works and everything works.  Every person has to find what works for them at the right time.  I do not go to the chiropractor often, but tomorrow I feel like I need to go, my neck is super tight after a very minor accident last week, I was hit while parked.  Everything has its place, but I don't believe in to going to a chiropractor indefinitely, unless there is a condition like scoliosis or something else that needs a continuous treatment.

I have had a full day, went on a fun double date to a friends house to learn how to make sushi, and then ran off to teach my last class at 9pm.  I glanced at my phone before class and read that my Doula client was making sure everything was fine with her doctor, I am ready when she is, it has been a full day.

It feels good reacting with calm,
It is nice to observe myself reacting with calm,
Tonight as well my kids didn't want me to run off, I calmly told them where I needed to be,
Bedtime is always a conversation in our home,
The energy of my kids blows me away,
Thank God for these problems,
Coach Yulia




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