Monday, December 9, 2013

Happiness is...


Static hair from a trampoline?! YUM :)
 
Happiness is:

Health
Family
Success in your Passion
Spiritual Connectedness

What else do you think?

In Russia when a toast is made it is always for health first, health is everything, you can have everything but without health you can not enjoy it to the fullest.  Right now because of our dry chilly weather, I am off, not sick, Thank God, but dry, scratchy and sore throat, and for some reason a slight headache, which I rarely get.  I am happy I have an early night,  all the kids are sleeping, and God Willing will be sleeping all night, so I can finally get a good nights sleep.  When I do not sleep, I am off, but luckily still happy :)

My grandmother and my mother are just plain happy, no matter what is going on, their are the shiny, positive view.  Thank God I inherited that frame of mind, and when I feel off, it feels weird.  I was talking a friend today that was also feeling off, hormone off, depression off, and she was telling me that it was so weird, she didn't want to be in that place, but it was there.

God Bless Us Women!

We go through so much in this life, finding our identity, puberty, girl hood, woman hood, wife hood, motherhood, and then menopause, and whatever else happens in between, it just never ends.  I feel so blessed to have healthy genes, that overall everything works as it should.

Health is a Blessing,
Lets not take it for granted,
Preventive Maintenance,
Take Care of You,
Monitor what you put inside your body,
Stay Active,
Rest and Recharge,
There is only one you in this lifetime,
Treasure it,
Be Kind To Yourself,
It Has To Start With You,
Coach Yulia

No comments:

Post a Comment