I love to catch my husband in the background, he does not like taking pictures :) |
My throat is my weak spot, especially my voice box, luckily I have discovered how to keep my voice even when my throat is dry, sore, or not feeling too good. Unfortunately it all starts with dryness or changing temperatures, which we have been having a lot lately. All of my family went through a cold, and luckily it went as fast as it came. My throat however is still not happy, I am eating soup, taking Ricola, which I like because it does not paralyze the voice box like halls and other medications.
I taught a great class tonight, and my voice sounded great, I brought some hot tea with me to soothe my throat, now it is a bit sore, but I have an appetite, and it doesn't hurt to swallow. We all have our physical weak spots, and this is mine. Thank God otherwise I feel good, and I am hoping that all the kids will sleep tight, all night, and let me get some rejuvenating sleep.
Good Night,
Coach Yulia
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